8种对您有益的中药 

8 TCM Herbs That Are Good For You


当我们经过一般中药店的时候 为何不停下自己的脚步

为自己的家中的冰箱及厨房增添一些对自己与家人有益的药材呢?

今天我们挑出了8样药材和为您解说他们的好处及用处

Instead of skipping the TCM shop, why not drop in and pick up some herbs that can boost your health? 

We are highlights eight TCM herbs – and what they’re good for.


太子参

Radix Pseudostellariae (or Crown Prince Ginseng)


药材的好处:缓解炎症,促进循环,加强呼吸功能。

Benefits of this TCM herb Relieves heatiness, promotes circulation and strengthens respiratory function.


黑木耳

black fungus


药材的好处:降低血压,预防铁质流失

Benefits of this TCM herb Lowers blood pressure and prevents iron deficiency.


白木耳

White Fungus


药材的好处:增强肤色,调节月经周期,缓解咳嗽

Benefits of this TCM herb Enhances complexion, regulates menstrual cycle and relieves coughs.


洛神花

Roselle (or Roselle Flower, Sorrel)


药材的好处:降低胆固醇,调节血压

Benefits of this TCM herb Lowers cholesterol, regulates blood pressure


薏仁

Chinese Pearl Barley


药材的好处:减轻腹泻和排毒

Benefits of this TCM herb Relieves diarrhoea and detoxifies.


熟地黃

Prepared Rehmannia Root


药材的好处:降低血糖水平

Benefits of this TCM herb Lowers blood sugar level.


杜仲

Eucommia (or Eucommia Bark)


药材的好处:加强关节和骨骼

Benefits of this TCM herb Boosts the body’s self-cleansing process as well as strengthens joints and bones.


白术

White Atractylodes Root


药材的好处:改善消化,降低血糖水平,提高免疫力

Benefits of this TCM herb Improves digestion, lowers blood sugar level and enhances immunity

*Article form SHAPE singapore 


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